Skip to content
  Friday 27 January 2023
Trending
January 5, 2023New Secretary of State for Agriculture has accounts seized December 30, 2022Portugal and Spain leading the way in solar energy January 10, 2023Moving to sunny Portugal: Everything you need to know January 5, 2023Everything you need to know about mortgages in Portugal for expats January 6, 2023Brazilian surfer Márcio Freire has died while surfing on the North Beach in Nazaré January 18, 2023Air flow dynamics in Lake Baikal, Russia, create spectacular natural phenomena January 19, 2023Controversial Golden Visa program in Portugal being reviewed January 15, 2023What they’re not telling you about property in Portugal January 6, 2023Retiring in Portugal January 6, 2023Higher Unemployment in Portugal January 5, 2023BuyProperty.com is the Zillow of Portugal January 5, 2023Property taxes increase in Portugal January 4, 2023State of the Industry: Portuguese Real Estate January 4, 2023Why Americans Are Moving To Portugal December 28, 2022Best places to live in Portugal for Digital Nomads December 24, 2022Portugal is expected to reach the peak of inflation in the beginning of next year December 23, 2022We asked 187 Americans why they moved to Portugal: To leave the guns and politics behind December 27, 2022How to actually achieve your New Year’s eve resolutions December 16, 2022Most popular cities to live in Portugal for Digital Nomads January 18, 2023Most innovative cities in the world December 25, 2022Christmas in Portugal
  • Contact
THE JOURNAL
THE JOURNAL
THE JOURNAL
  • Contact
THE JOURNAL
  Uncategorized  Get Rid of a Common Cold in Just 24 Hours
Uncategorized

Get Rid of a Common Cold in Just 24 Hours

Scott KirkScott Kirk—December 22, 20220
FacebookTwitterPinterestLinkedInTumblrRedditVKWhatsAppEmail

If you’re one of the many people who are plagued by a cold, you probably want to get rid of it as soon as possible. But just because it’s a common ailment doesn’t mean that you can’t find ways to ease the symptoms and feel better sooner. Luckily, there are many remedies that are effective and safe to use to combat the cold.

In the early stages of the cold, you’ll probably feel a runny nose, a sore throat, and other symptoms. These symptoms may be uncomfortable, but they’ll go away in a few days. For now, the best way to combat these symptoms is to stay home and rest. The rest will help your body recover and you’ll feel much better.

Colds are usually caused by viruses. They spread from person to person through coughing, sneezing, and contact with surface germs. You’ll need to wash your hands regularly to keep the virus from spreading. Also, don’t forget to eat nutritious foods and drink plenty of fluids to stay hydrated.

More stories

Get Rid of a Common Cold in Just 24 Hours

December 22, 2022

How Stretching May Help Lose Weight

December 21, 2022

Christmas Trees in Short Supply Due to Drought and Supply Chain Issues

December 16, 2022

Where did Christmas Elves come from?

December 25, 2022

A warm bath is a great way to relax your body and ease the discomfort of a cold. You should also avoid sugary drinks and alcohol. Dehydration can make your cold even worse. While staying hydrated, you should also be sure to take regular breaks to rest and breathe in fresh air.

You can also take a supplement that will help you recover faster from your cold. Probiotic drinks, for example, contain a strain of lactobacillus that can increase your immune system and speed recovery. There are also herbs such as elderberry that may help you overcome your symptoms more quickly.

Although these treatments have been proven to work, they don’t cure the cold. You should see a doctor to get a diagnosis and start a treatment plan.

One of the most effective and convenient ways to fight a cold is to take over-the-counter (OTC) medicines. Common medications include acetaminophen and ibuprofen. These medicines can be taken orally. However, you should make sure that they don’t interact with any other medications you’re taking. It’s also a good idea to check with your pharmacist before taking these medicines.

Echinacea is a natural supplement that has been found to reduce the duration of a cold. Some studies indicate that it can cut the time the cold lasts by about a day. Another study published in the Lancet Infectious Diseases indicates that it can reduce the cold’s duration by about 1.4 days.

Other medicines, such as zinc lozenges, can shorten the length of a cold. Taking a probiotic supplement can also help you recover quicker from a cold.

If you’re able to get your symptoms under control, you can then stay home and rest. This is your chance to build your immune system so it can prevent a future infection. Drink lots of water and tea to stay hydrated. Warm liquids will also help break up congestion in your nose and mouth.

Once you’ve managed to cure your cold, you should be able to go back to normal activities. You should be able to return to work after about 48 hours.

Post Views: 58
FacebookTwitterPinterestLinkedInTumblrRedditVKWhatsAppEmail

Scott Kirk

How Stretching May Help Lose Weight
Google Pixel 8 Leak Points at Huge Camera
Related posts
  • Related posts
  • More from author
Uncategorized

Where did Christmas Elves come from?

December 25, 20220
Uncategorized

How Stretching May Help Lose Weight

December 21, 20220
Uncategorized

Stop Snoring Through Exercise

December 18, 20220
Load more
Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Read also
Europe

Controversial Golden Visa program in Portugal being reviewed

January 19, 20230
video
Feature

Air flow dynamics in Lake Baikal, Russia, create spectacular natural phenomena

January 18, 20230
Feature

What they’re not telling you about property in Portugal

January 15, 20230
Europe

Moving to sunny Portugal: Everything you need to know

January 10, 20230
Feature

Retiring in Portugal

January 6, 20230
News

Brazilian surfer Márcio Freire has died while surfing on the North Beach in Nazaré

January 6, 20230
News

Higher Unemployment in Portugal

January 6, 20230
News

New Secretary of State for Agriculture has accounts seized

January 5, 20230
Portugal

BuyProperty.com is the Zillow of Portugal

January 5, 20230
Europe

Everything you need to know about mortgages in Portugal for expats

January 5, 20230
News

Property taxes increase in Portugal

January 5, 20230
Europe

State of the Industry: Portuguese Real Estate

January 4, 20230
Europe

Why Americans Are Moving To Portugal

January 4, 20230
Europe

Portugal and Spain leading the way in solar energy

December 30, 20220
News

Best places to live in Portugal for Digital Nomads

December 28, 20220
Europe

Portugal is expected to reach the peak of inflation in the beginning of next year

December 24, 20220
News

We asked 187 Americans why they moved to Portugal: To leave the guns and politics behind

December 23, 20220
News

Alcohol consumpton by country

January 20, 20230
Feature

Qatar is planning to open one of the world largest waterparks, including one of the world’s tallest water slides

January 18, 20230
Feature

Most innovative cities in the world

January 18, 20230
Load more
Popular categories
  • News34
  • Feature30
  • Europe8
  • Uncategorized5
  • People's Voice2

Controversial Golden Visa program in Portugal being reviewed

January 19, 2023

Air flow dynamics in Lake Baikal, Russia, create spectacular natural phenomena

January 18, 2023

What they’re not telling you about property in Portugal

January 15, 2023

Moving to sunny Portugal: Everything you need to know

January 10, 2023

Retiring in Portugal

January 6, 2023

Brazilian surfer Márcio Freire has died while surfing on the North Beach in Nazaré

January 6, 2023

Higher Unemployment in Portugal

January 6, 2023

New Secretary of State for Agriculture has accounts seized

January 5, 2023

BuyProperty.com is the Zillow of Portugal

January 5, 2023

Everything you need to know about mortgages in Portugal for expats

January 5, 2023

Property taxes increase in Portugal

January 5, 2023

State of the Industry: Portuguese Real Estate

January 4, 2023

Why Americans Are Moving To Portugal

January 4, 2023

Portugal and Spain leading the way in solar energy

December 30, 2022

Best places to live in Portugal for Digital Nomads

December 28, 2022

Portugal is expected to reach the peak of inflation in the beginning of next year

December 24, 2022

We asked 187 Americans why they moved to Portugal: To leave the guns and politics behind

December 23, 2022

Alcohol consumpton by country

January 20, 2023

Qatar is planning to open one of the world largest waterparks, including one of the world’s tallest water slides

January 18, 2023

Most innovative cities in the world

January 18, 2023

Controversial Golden Visa program in Portugal being reviewed

0 Comments

Air flow dynamics in Lake Baikal, Russia, create spectacular natural phenomena

0 Comments

What they’re not telling you about property in Portugal

0 Comments

Moving to sunny Portugal: Everything you need to know

0 Comments

Retiring in Portugal

0 Comments

Brazilian surfer Márcio Freire has died while surfing on the North Beach in Nazaré

0 Comments

Higher Unemployment in Portugal

0 Comments

New Secretary of State for Agriculture has accounts seized

0 Comments

BuyProperty.com is the Zillow of Portugal

0 Comments

Everything you need to know about mortgages in Portugal for expats

0 Comments

Property taxes increase in Portugal

0 Comments

State of the Industry: Portuguese Real Estate

0 Comments

Why Americans Are Moving To Portugal

0 Comments

Portugal and Spain leading the way in solar energy

0 Comments

Best places to live in Portugal for Digital Nomads

0 Comments

Portugal is expected to reach the peak of inflation in the beginning of next year

0 Comments

We asked 187 Americans why they moved to Portugal: To leave the guns and politics behind

0 Comments

Strength training alternatives that you can do today

0 Comments

Most popular cities to live in Portugal for Digital Nomads

0 Comments

Christmas Trees in Short Supply Due to Drought and Supply Chain Issues

0 Comments

Shoulder Broadening Exercises That You Can Do Regularly

0 Comments

Whoop 4 Tracker Review

0 Comments

    # TRENDING

    Portugalchristmasnew year's evebuy propertypropertyoriginssantadigital nomadvisajesuschristianitypresentssaturnresolution2023new yearhangoverself improvementromancemoving to
    © 2023 THEJOURNAL | All Rights Reserved.
    • Privacy
    • Contact