New Year's Eve is just around the corner, and for many of us, that means it's time to start thinking about our New Year's resolutions. While sett...
Author: Jenny Jones
The Roman festival of Saturnali, which was held every year from December 17th to December 23rd, has long been thought to have played a role in th...
Christmas is a holiday that is celebrated by millions of people around the world each year on December 25th. It is a time of joy and celebration,...
One of the new fitness devices on the market is the Whoop 4. This fitness tracker boasts many features, including heart rate monitoring, sleep tr...
Portugal has become an increasingly popular destination for digital nomads recently due to the new digital nomad visa. With its beautiful landsca...
Whether you are a fitness novice or an experienced strength training enthusiast, there are a variety of alternatives that can help you maximize y...